My approach is balanced and customized specifically to each individual. There is no one-size-fits-all approach, nor is there an “easy” way, at least not one that will last. I want my clients to learn a lifestyle that will get them to their goal and allow them to maintain it.
Private, semi-private and small group training available in the Beavercreek Ohio area
* TRX Training * Restorative Exercise * Bootcamps * Sports Conditioning
I offer personal training and TRX classes at Dayton Strength and Conditioning in Beavercreek, OH. Classes are bright and early M/W/F at 0600, and T/TH at 11:15. Click Here for location and more information about DSC.
I also offer distance coaching and program design – please contact me for further information.
If you are dedicated to your goals and are ready to make a change and bring your fitness to a new level, contact me for more information: email@example.com
- MS in Exercise Science, California University, Pennsylvania. Concentration in Performance Enhancement and Injury Prevention
- Certified Personal Trainer with the NSCA (NSCA-CPT)
- NASM certified Performance Enhancement Specialist (NASM-PES)
- TRX Instructor
- Certified AFAA Primary Group Exercise Instructor
- Certified MMA Strength and Conditioning Coach (MMA-CSCC)
- RRCA Certified Running Coach
- Restorative Exercise certified Healthy Foot Practitioner
- Restorative Exercise Specialist™